December 2011
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Just Do It January Fitness Challenge
Well, Fit For 2012 is coming to a close and I had a few people ask if there was going to be a January Challenge… So, here you have it!
This will be the ideal way to continue the Fit For 2012 Challenge lifestyles you developed and add a few more new ones for a well rounded healthier month.
You will be challenged to:
1) Do pushups daily (do what you can and gradually work at adding...
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Win 3 months of GaiamTV
So, you don’t want to go to the gym…no problem! Bored with the same exercise video? Don’t want to go out in the cold? Want to try something new? Work out at home with GaiamTV.
Practice anywhere, anytime with your favorite yoga videos, now available online. You can pick from hundreds of award-winning titles featuring Rodney Yee, Shiva Rea, Kathryn Budig and other renowned yoga instructors....
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