Tara Burner-Balancing Healthy Mind, Body & Soul

It’s almost that time!
2012 is right around the corner.

While I posted about the 25 day ebook to get you from Dec 1st thru Dec. 25th earlier this morning, this Fit for 2012 challenge goes even further.

You will be challenged to:
1)exercise daily (minimum of 20 minutes)
2)eat breakfast daily
3)drink 6-8 glasses of water daily
4)eat 6-8 servings of veggies & fruits
5)limit your sugar & processed food intake

Doing all the things in the challenge will bring you into the New Year with healthier habits.

You can download the Excel spreadsheet to track all the details of the challenge here

Comment below if you’re going to participate in the challenge.

Tweet your progress on Twitter using #fitfor2012 and @taraburner

The challenge is officially over on Dec. 31st at midnight; however, my hope is that you’ll continue on with the habits that you will learn during this month!

At the end of the challenge, email me your spreadsheet.

There will be 3 winners chosen (though you all are winners in my eyes) from those who participate based on the number of challenges you do daily and in total.

I’ll have some cool prizes (still working on those right now but I’ll make sure they’re good ones for you!)

So, you ready?!

Sign up here